Psychological

Coaching

Psychological coaching supports you to develop your resources and psychological flexibility to make progress in dance, life and wellbeing.

Our work will be a collaborative, solution focused approach which is driven by your goals and areas you identify for development. Through coaching I will help you to increase your self-insight, self-awareness and self-confidence. Group sessions can be booked to encourage company cohesion and problem solving.

All coaching is delivered in line with the Association for Coaching Global Code of Ethics for Coaches, Mentors and Supervisors.

I specialise in areas related to:

  • performance anxiety

  • confidence

  • stress management

  • resilience

  • competition/audition preparation

  • procrastination

  • managing setbacks

  • perfectionism

  • motivation

  • injury

  • career direction and development

  • support to find the right training institution and pathway

Client testimonials & success stories

“I can’t thank you enough for supporting (name removed) in finding her motivation again and for helping her to work out where she wanted to go with her training. She’s now happily at her top choice Performing Arts school in London and absolutely loving it!” - Parent

“The sessions gave me the confidence to start my first Arts Council bid for a project I've been wanting to do for around six years and I was successful! I can't thank you enough for the guidance, directions and confidence you instilled in me to get to this point. And I hope this update shows how much of a positive impact you have on people.” - Freelance Dancer and Choreographer

“I had my interview yesterday morning and they rung me in the evening to offer me the job! Your coaching has been so valuable to me and it really made some positive changes in the way I think and in my confidence, so thank you. I will take it with me throughout my career” - Dancer going through career transition.

“I have been fortunate to work with Lucie in group and one to one settings, where she has provided key exercises and tasks to help me optimise my mental wellbeing and understand situations better. In speaking with Lucie as part of a group, she helped us rationalise and reflect on our attitude towards work and each other, in the studio space and how we can positively help and communicate better. Lucie has been able to offer tools, that I can integrate into my everyday life to help manage realistic and positive expectations of myself - this allows me to enter rehearsal spaces objectively and calmly, which then allows me to optimally perform in the studio.” - Freelance Professional Hip Hop Dancer

During this 20 minute call we will identify your needs and goals, and discuss how my solutions could support you.

Online fees (via Zoom)

From 01/08/2024 - Single sessions from £50/hour. A package of four sessions can be booked for £195. Group coaching from £85/hour.

Face to Face fees

From 01/09/2023 - Face to face sessions can be booked in London using a walking & talking method in a green space of your choice. Single sessions from £60/hour.

A package of four sessions can be booked for £230. Group coaching from £120/hour (in a studio space of your choice).